Melatonin For Babies
Melatonin may be safe for adults and children with sleep disorders when taken as prescribed by a doctor. However, there isnt enough evidence on infant safety, and more research is needed. It is released naturally at night and tells the body it's time to sleep. Melatonin is sold as a sleep aid. Experts do not recommend melatonin for babies or toddlers under the age of 2.
Melatonin concentrations are naturally quite low in babies 3 months and younger, and their circadian systems are still developing. Should you give your baby melatonin? Discover the truth about its use, potential risks, and safe, natural strategies to support healthy sleep in infants. Learn about melatonin and if it's safe for children. Melatonin is a hormone our brains produce naturally. It is linked to feeling sleepy and being able to fall asleep. Learn about the potential risks, benefits, and alternatives of melatonin for babies and children.
Understanding Melatonin for Adults & Children | Zarbee's®
