Letting Baby Cry It Out
The cry it out method isn't just one set of instructions for getting your baby to sleep through the night but rather a variety of strategies. We'll explain those strategies. What is the cry it out method? Cry it out sleep training involves leaving babies alone in their cribs to cry for as long as it takes to fall asleep, and not responding if they cry during the night. Once your babys needs have been met (feeding, clean diaper, etc. ), you leave your baby to cry it out and settle themselves to sleep.
One popular technique is the ferber method, also known as cry it out (cio).
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